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Hoxsey Tonic: A Traditional Herbal Formula for Cancer Support
Hoxsey Tonic is one of the most well-known herbal cancer formulas, rooted in an old family remedy that has been passed down for generations.
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Taking a Holistic Look at Cancer
Cancer isn’t a genetic lottery or just bad luck—it’s the body’s response to a toxic, inflamed, and malnourished environment.
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Iodine Benefits for Thyroid Health, Hormones, and Detoxification
Without sufficient iodine, our bodies struggle with sluggish energy production, hormonal imbalances, and even cognitive issues.
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Selenium Benefits: Why This Essential Mineral is Key for Thyroid, Immunity & Detoxification
If you’re feeling sluggish, dealing with brain fog, or experiencing thyroid imbalances, selenium could be the missing link.
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What Does Magnesium Do For The Body? Benefits, Best Sources & How To Get More
If you’ve ever felt exhausted, anxious, crampy, or just plain off, there’s a good chance magnesium deficiency is playing a role.
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Salt Ain’t the Enemy: Why Cutting Sodium is Wrecking Your Health
If salt is so dangerous, why is hooking you up to a saline IV one of the first things they do in a hospital?
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Blood Pressure and Heart Health: Natural Strategies for Long-Term Wellness
Conventional medicine tends to focus on reducing high blood pressure through medication without addressing the underlying factors that contribute to it in the first place.
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Chronic Stress: The Hidden Driver of Heart Disease
When we experience stress, whether from work, financial struggles, emotional distress, or even unresolved trauma, the body responds by activating the sympathetic nervous system, also known as the fight-or-flight response.
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Inflammation and Heart Disease: The Real Root Cause of Cardiovascular Issues
Understanding how inflammation affects the heart, what causes it, and how to reduce it naturally is key to taking control of your cardiovascular health.
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How Modern Diets Overload Us with Omega-6 and Leave Us Deficient in Omega-3
With my dad’s recent heart attack and the likelihood that the nutritionist in rehab is pushing the conventional, outdated version of a “heart-healthy” diet, I wanted to take a deeper dive into what truly supports the heart, mind, and body.